What should be done to reduce post-Covid insomnia and prevent health effects?Įarly examination after recovering from Covid-19 is the best way that everyone should do to help prevent insomnia and other sequelae. If you take a lot of sleeping pills, it can cause addiction to the drug, leading to more severe insomnia.ģ.
However, these drugs can cause side effects including insomnia. After recovering from the disease, if there are sequelae, you may need to use medicine to treat. Fear of illness, anxiety because of economic difficulties add to stress, leading to insomnia. Many patients have feelings of anxiety and depression after recovering from COVID-19. How does post-Covid-19 insomnia happen?Īfter Covid, the patient's health declines, may experience instability problems in many organs in the body, leading to insomnia and difficulty sleeping. causing many people to experience stress, leading to insomnia, weight loss. Besides the measurement is fear because of the impact of the disease, worry about the future, economic difficulties. Especially for those who have lost their loved ones or loved ones after recovering from Covid, they experience severe sequelae, causing serious health damage. Many patients suffer from insomnia after Covid due to feelings of anxiety, loneliness, and even depression. The recovery after COVID-19 still leaves long-lasting symptoms for patients such as: shortness of breath, cough, heart palpitations, joint pain, fatigue, weakness, loss of smell, difficulty sleeping, forgetfulness.
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